The Benefits of Allulose (and Why We Blend It With Monk Fruit)

When we set out to create Dolcezza Syrups, the hardest part wasn’t the flavors. It was finding the right sweetener. We wanted something that tasted like real sugar, was gentle on the stomach, and fit into healthy lifestyles. That search led us to allulose, a rare natural sugar that has all the sweetness without the downsides. Paired with monk fruit and just a touch of cane sugar, it creates the perfect balance: smooth, sweet, and no bitter aftertaste.

What Is Allulose?

Allulose is sometimes called a “rare sugar” because it’s found naturally in small amounts in foods like figs, raisins, and maple syrup. It looks and tastes like regular sugar but passes through the body without being fully absorbed. This means it adds sweetness without the calories or the blood sugar spike.

Benefits of Allulose 

✅ Low Calorie: Only 0.4 calories per gram compared to sugar’s 4 calories.
✅ Blood Sugar Friendly: Doesn’t significantly raise blood glucose or insulin levels.
✅ Digestive Comfort: Unlike erythritol or maltitol, it’s gentle on the stomach.
✅ Sugar-Like Taste and Texture: It browns, dissolves, and behaves like real sugar.

Why Combine Allulose with Monk Fruit? 

Monk fruit is a natural sweetener from Southeast Asia that’s 100 to 250 times sweeter than sugar. On its own, it can taste sharp or overly sweet. When blended with allulose, monk fruit smooths out the flavor and boosts sweetness without adding calories.

Why Add a Touch of Cane Sugar? 

This surprises some people. Why add any sugar at all? The truth is, a small amount of cane sugar (1g per serving) makes the flavor taste exactly like traditional syrups. It adds balance and richness while keeping the calories low (just 5 per serving).

The Dolcezza Difference (H2)

Most “healthy syrups” rely on artificial sweeteners or sugar alcohols, which can leave a bitter aftertaste or upset your stomach. At Dolcezza, our blend of allulose, monk fruit, and a touch of cane sugar delivers a syrup that tastes indulgent, feels natural, and supports a healthier lifestyle without compromise.

Choosing the right sweetener wasn’t just about making coffee taste good. It was about creating something people could enjoy every day without side effects, guilt, or aftertaste. That’s why every bottle of Dolcezza Syrups carries this special blend, for sweetness that feels as good as it tastes.

💛 Ready to taste the difference? Explore our flavors here: Shop Dolcezza Syrups